https://ellisfitnessstudio.com Fitness Studio by Sara Ellis | Marin County Mon, 10 Sep 2018 16:30:13 +0000 hourly 1 https://wordpress.org/?v=5.8.10 https://ellisfitnessstudio.com/welcome-to-ellis-studio-fitness/#comment-4 Mon, 10 Sep 2018 16:30:13 +0000 http://ellisfitnessstudio.com/?p=130#comment-4 Sara has really helped me get strong again after hip replacement surgery and a couple of years prior to surgery losing so much muscle tone. I had held off getting a trainer because I often hurt myself trying to use weights and machines. From the beginning Sara gave me appropriate work-outs and I am really pleased with my refound upper body strength and definition–I’m proud of my biceps and triceps. Wow! Also the abs machine is super effective. Lower bod is also much, much stronger! Sara is a wonderful, caring, and knowledgeable trainer !!

]]> https://ellisfitnessstudio.com/saras-body-sculpt-class-womens-fitness-center/#comment-3 Sun, 12 Aug 2018 00:50:21 +0000 http://ellisfitnessstudio.com/?p=201#comment-3 Sara has helped me immensely with strengthening and in just a month I’m feeling so much stronger. I have some chronic pain issues, and Sara has been good about ensuring I get a great workout without causing any injury. Sara also keeps the workouts interesting, mixing up the routine and introducing new exercises. I am definitely getting my money’s worth!

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