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	<title>Ellis Fitness</title>
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	<link>https://ellisfitnessstudio.com</link>
	<description>Fitness Studio by Sara Ellis  &#124; Marin County</description>
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		<title>Safer Workout at Ellis Fitness Studio</title>
		<link>https://ellisfitnessstudio.com/safer-workout-at-ellis-fitness-studio/</link>
					<comments>https://ellisfitnessstudio.com/safer-workout-at-ellis-fitness-studio/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 19:41:09 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=450</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://ellisfitnessstudio.com/safer-workout-at-ellis-fitness-studio/">Safer Workout at Ellis Fitness Studio</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
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				<div class="et_pb_text_inner"><p style="text-align: justify;">The video below shows Sara and her friend working out with distance at Ellis Fitness Studio. Safe Hands-on training for people of all ages and physical conditions. One-on-one outdoor and indoor training are available, you can <a href="https://ellisfitnessstudio.com/contact/" target="_blank" rel="noopener">contact</a> Sara at <strong>415-297-1872</strong> for more details.</p>
<h2 style="text-align: justify;"><span style="font-size: 16pt;">Ellis Fitness Studio </span></h2>
<p style="text-align: justify;">Our schedules are:</p>
<p style="text-align: justify;"><strong>By appointment:</strong><br />Monday – Friday 8:30 AM – 2:00 PM<br /><strong>Orientations:</strong><br />Saturday 10:00 AM – 12:00 Noon</p>
<p style="text-align: justify;">Schedule an orientation with Sara, orientation is a 1.5 hour session with Sara Ellis to discuss any pre-existing conditions, goals, and measurements on where your body is at the moment.</p>
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				<div class="et_pb_video_box"><iframe loading="lazy" title="Safe Workout at Ellis Fitness Studio" width="1080" height="608" src="https://www.youtube.com/embed/iZ2wEZvrcik?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
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				<div class="et_pb_video_box"><iframe loading="lazy" title="Ellis Fitness Studio New Location" width="1080" height="608" src="https://www.youtube.com/embed/KN1GPfB24UY?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
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<p><a rel="nofollow" href="https://ellisfitnessstudio.com/safer-workout-at-ellis-fitness-studio/">Safer Workout at Ellis Fitness Studio</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>Our New Location in downtown Fairfax</title>
		<link>https://ellisfitnessstudio.com/car-wrap-at-new-location/</link>
					<comments>https://ellisfitnessstudio.com/car-wrap-at-new-location/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Tue, 01 Apr 2025 07:07:54 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=755</guid>

					<description><![CDATA[<p>Ellis Fitness Studio is now located at 85 Bolinas Rd. in downtown Fairfax. When you drive in and out of downtown Fairfax on Bolinas Road, you&#8217;ll see our new fun vehicle! Please come by our new studio and say hello! Let us know what type of personal training you’re looking for so we can explore [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/car-wrap-at-new-location/">Our New Location in downtown Fairfax</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[
<p>Ellis Fitness Studio is now located at 85 Bolinas Rd. <a href="https://maps.app.goo.gl/jkd3DhUNqwju59sz7" target="_blank" rel="noreferrer noopener">in downtown Fairfax</a>. When you drive in and out of downtown Fairfax on Bolinas Road, you&#8217;ll see our new fun vehicle!</p>



<p>Please come by our new studio and say hello! Let us know what type of personal training you’re looking for so we can explore what <a href="https://ellisfitnessstudio.com/services/" target="_blank" rel="noreferrer noopener">Ellis Fitness Studio offers you.</a></p>



<p>Our website has more details, and if you’re interested, call us at <a href="tel:4152971872" target="_blank" rel="noreferrer noopener">415-297-1872&nbsp;</a> for an orientation any Saturday morning! We look forward to meeting you!</p>



<p></p>



<figure class="wp-block-image size-full is-style-default"><img loading="lazy" width="850" height="637" src="https://ellisfitnessstudio.com/wp-content/uploads/2025/03/Ellis-Fitness-Car-Wrap-at-New-Location.webp" alt="Ellis Fitness - Car Wrap at New Location - Side view of a car with car wrap" class="wp-image-757" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2025/03/Ellis-Fitness-Car-Wrap-at-New-Location.webp 850w, https://ellisfitnessstudio.com/wp-content/uploads/2025/03/Ellis-Fitness-Car-Wrap-at-New-Location-480x360.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 850px, 100vw" /></figure>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/car-wrap-at-new-location/">Our New Location in downtown Fairfax</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<item>
		<title>Ellis Fitness Studio has Moved!</title>
		<link>https://ellisfitnessstudio.com/ellis-fitness-studio-has-moved/</link>
					<comments>https://ellisfitnessstudio.com/ellis-fitness-studio-has-moved/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 06:40:28 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=678</guid>

					<description><![CDATA[<p>We are super excited to share with our community the news that Ellis Fitness Studio has moved to a new location in Fairfax. We are expanding our horizons at our brand new space: 85 Bolinas Rd., Suite 20. New equipment, more space, and our new location is still just a block away from your favorite [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-studio-has-moved/">Ellis Fitness Studio has Moved!</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[
<p>We are super excited to share with our community the news that <a href="https://ellisfitnessstudio.com/" target="_blank" rel="noreferrer noopener">Ellis Fitness Studio</a> has moved to a new location in Fairfax.</p>



<p>We are expanding our horizons at our brand new space: <a href="https://maps.app.goo.gl/aqpnQ87Pv6Spp8NX6" target="_blank" rel="noreferrer noopener">85 Bolinas Rd., Suite 20</a>.</p>



<p>New equipment, more space, and our new location is still just a block away from your favorite Fairfax cafes and restaurants.</p>



<p>Ellis Fitness is committed to providing the best possible One-On-One fitness experience for our clients.</p>



<p>Sound like a good fit for you? Give us a call for an orientation!</p>



<p>Come Train With Us… now at <a href="https://maps.app.goo.gl/aqpnQ87Pv6Spp8NX6" target="_blank" rel="noreferrer noopener">85 Bolinas Rd, Suite 20</a>!</p>



<p></p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full"><img loading="lazy" width="850" height="561" src="https://ellisfitnessstudio.com/wp-content/uploads/2024/10/Ellis-Fitness-Studio-Has-Moved-Train.webp" alt="" class="wp-image-696" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2024/10/Ellis-Fitness-Studio-Has-Moved-Train.webp 850w, https://ellisfitnessstudio.com/wp-content/uploads/2024/10/Ellis-Fitness-Studio-Has-Moved-Train-480x317.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 850px, 100vw" /></figure></div>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-studio-has-moved/">Ellis Fitness Studio has Moved!</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>Ellis Fitness Studio is Private with Attention on You!</title>
		<link>https://ellisfitnessstudio.com/ellis-fitness-studio-is-private-with-attention-on-you/</link>
					<comments>https://ellisfitnessstudio.com/ellis-fitness-studio-is-private-with-attention-on-you/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 00:50:26 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=632</guid>

					<description><![CDATA[<p>Intimidated by large crowds? Ellis Fitness Studio is private with attention on you! Former World Cup Mountain Bike Racer Sara Ellis is the original founder and trainer at Ellis Fitness. Avoid large crowdsTraining includes TRXSpinning &#38; StrengthClean EnvironmentAmazing Views Ellis Fitness. For personal training by appointment only.</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-studio-is-private-with-attention-on-you/">Ellis Fitness Studio is Private with Attention on You!</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[
<h2>Intimidated by large crowds? </h2>



<p><strong>Ellis Fitness Studio is private with attention on you!</strong></p>



<p>Former World Cup Mountain Bike Racer Sara Ellis is the original founder and trainer at Ellis Fitness.</p>



<h3><strong>Avoid large crowds<br>Training includes TRX<br>Spinning &amp; Strength<br>Clean Environment<br>Amazing Views</strong></h3>



<p>Ellis Fitness. For personal training by appointment only.</p>



<figure class="wp-block-image size-full"><img loading="lazy" width="850" height="851" src="https://ellisfitnessstudio.com/wp-content/uploads/2022/03/Ellis-Fitness-Studio-Location.jpg" alt="Ellis Fitness Studio - Location" class="wp-image-513" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2022/03/Ellis-Fitness-Studio-Location.jpg 850w, https://ellisfitnessstudio.com/wp-content/uploads/2022/03/Ellis-Fitness-Studio-Location-480x481.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 850px, 100vw" /></figure>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-studio-is-private-with-attention-on-you/">Ellis Fitness Studio is Private with Attention on You!</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>Ellis Fitness Open Longer</title>
		<link>https://ellisfitnessstudio.com/ellis-fitness-open-longer/</link>
					<comments>https://ellisfitnessstudio.com/ellis-fitness-open-longer/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Thu, 28 Apr 2022 04:11:11 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Fitness Studio]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=543</guid>

					<description><![CDATA[<p>Get back to strength and spinning workouts! Ellis Fitness in downtown Fairfax is a one-on-one boutique gym, the safest way to get fit. Your workout, your room! No crowds. Just you and your trainer, Sara Ellis. Sara has also been vaccinated, had the booster shot and is regularly tested. Cleaned and sanitized daily 5 open [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-open-longer/">Ellis Fitness Open Longer</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: justify;">Get back to strength and spinning workouts!</h2>
<p style="text-align: justify;"><a href="https://www.google.com/maps/place/Ellis+Fitness+Studio/@37.987429,-122.590774,18z/data=!4m5!3m4!1s0x0:0x415067b817604f04!8m2!3d37.987429!4d-122.5907738?hl=en" target="_blank" rel="noopener">Ellis Fitness in downtown Fairfax</a> is a one-on-one boutique gym, the safest way to get fit.<br />
Your workout, your room! No crowds. Just you and your trainer, Sara Ellis. Sara has also been vaccinated, had the booster shot and is regularly tested.</p>
<ul style="text-align: justify;">
<li>Cleaned and sanitized daily</li>
<li>5 open windows.</li>
<li>Bright and safe</li>
</ul>
<p style="text-align: justify;"><strong>Classes by appointment:</strong><br />
Monday to Friday<br />
8:00 AM &#8211; 2:00 PM</p>
<p style="text-align: justify;"><strong>Orientations available:</strong><br />
Saturday 10:00 AM -12:00 Noon</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Treat your body to a workout with a world class athlete. Check out some <a href="https://ellisfitnessstudio.com/gallery/#gallery_hide_filename|2" target="_blank" rel="noopener">Testimonials</a> too. <a href="https://ellisfitnessstudio.com/contact/" target="_blank" rel="noopener">Contact</a> Ellis Fitness Studio at <a href="tel:4152971872" target="_blank" rel="noopener">415-297-1872</a>!</p>
<p><img loading="lazy" class="aligncenter wp-image-548 size-full" src="https://ellisfitnessstudio.com/wp-content/uploads/2022/04/Ellis-Fitness-Open-Longer-Dual-Cable-Cross-Equipment.jpg" alt="Ellis Fitness Open Longer - Dual Cable Cross Equipment" width="638" height="850" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2022/04/Ellis-Fitness-Open-Longer-Dual-Cable-Cross-Equipment.jpg 638w, https://ellisfitnessstudio.com/wp-content/uploads/2022/04/Ellis-Fitness-Open-Longer-Dual-Cable-Cross-Equipment-480x639.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 638px, 100vw" /></p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/ellis-fitness-open-longer/">Ellis Fitness Open Longer</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>Your Safety Is Our Priority</title>
		<link>https://ellisfitnessstudio.com/your-safety-is-our-priority/</link>
					<comments>https://ellisfitnessstudio.com/your-safety-is-our-priority/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Wed, 05 Jan 2022 04:46:13 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Indoor Training]]></category>
		<category><![CDATA[Outdoor Training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=480</guid>

					<description><![CDATA[<p>Personal Trainer Sara Ellis is Vaccinated and Boostered For Your Safety, Trainer Sara has been vaccinated and boostered and is tested regularly.  Ellis Fitness Studio offers a safe one-on-one outdoor and indoor training. Guaranteed no crowds and follows all safety protocols in the facility to prevent the spread of any virus for the safety of [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/your-safety-is-our-priority/">Your Safety Is Our Priority</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: justify;"><span style="font-size: 16pt;">Personal Trainer Sara Ellis is Vaccinated and Boostered</span></h2>
<p style="text-align: justify;">For Your Safety, Trainer Sara has been vaccinated and boostered and is tested regularly. </p>
<p style="text-align: justify;">Ellis Fitness Studio offers a safe one-on-one outdoor and indoor training. Guaranteed no crowds and follows all safety protocols in the facility to prevent the spread of any virus for the safety of our patrons.</p>
<p style="text-align: justify;">Sara also offers her <a href="https://ellisfitnessstudio.com/services/" target="_blank" rel="noopener">services</a> for people of all ages and physical conditions. You can contact Ellis Fitness Studio at <a href="tel:4152971872">415-297-1872</a>. Orientations available every Saturday, <strong>10:00 AM -12:00 Noon</strong>.</p>
<p><img loading="lazy" class="aligncenter  wp-image-481" src="https://ellisfitnessstudio.com/wp-content/uploads/2022/01/Ellis-Fitness-Studio-Your-Safety-Is-Our-Priority-Outdoor-Workout.jpg" alt="Ellis Fitness Studio - Your Safety Is Our Priority - Outdoor Workout - A woman working out outdoors. " width="550" height="477" /></p>


<p></p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/your-safety-is-our-priority/">Your Safety Is Our Priority</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<item>
		<title>Your Trainer • Your Workout • Your Room</title>
		<link>https://ellisfitnessstudio.com/your-trainer-your-workout-your-room/</link>
					<comments>https://ellisfitnessstudio.com/your-trainer-your-workout-your-room/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 03:48:04 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Fitness Studio]]></category>
		<category><![CDATA[one-on-one training]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=440</guid>

					<description><![CDATA[<p>At Ellis Fitness Studio, Sara delivers hands-on personal training for people of all ages and physical conditions. Now offering safe, one-on-one outdoor and indoor training. Sara has been vaccinated and follows all safety protocols. No Crowds And By Appointment At her new location in downtown Fairfax, Sara Ellis provides a safe, bright and friendly fitness [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/your-trainer-your-workout-your-room/">Your Trainer • Your Workout • Your Room</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">At Ellis Fitness Studio, Sara delivers <a href="https://ellisfitnessstudio.com/services/" target="_blank" rel="noopener">hands-on personal training</a> for people of all ages and physical conditions. Now offering safe, one-on-one outdoor and indoor training. Sara has been vaccinated and follows all safety protocols.</p>
<h2><span style="font-size: 16pt;">No Crowds And By Appointment</span></h2>
<p style="text-align: justify;">At her new location in downtown Fairfax, Sara Ellis provides a safe, bright and friendly fitness facility. It&#8217;s a refreshing alternative to the “factory” and “chain-gyms” which don’t meet the unique and individual fitness needs of her customers and community.</p>
<p><strong>By appointment:</strong><br />
Monday &#8211; Friday 8:30 AM &#8211; 2:00 PM<br />
<strong>Orientations:</strong><br />
Saturday 10:00 AM &#8211; 12:00 Noon</p>
<p><img loading="lazy" class="aligncenter size-full wp-image-441" src="https://ellisfitnessstudio.com/wp-content/uploads/2021/03/Ellis-Fitness-Studio-Your-Trainer-Your-Workout-Your-Room-Sandwich-Board.jpg" alt="Ellis Fitness Studio - Your Trainer Your Workout Your Room - Sandwich Board with texts. " width="415" height="536" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2021/03/Ellis-Fitness-Studio-Your-Trainer-Your-Workout-Your-Room-Sandwich-Board.jpg 415w, https://ellisfitnessstudio.com/wp-content/uploads/2021/03/Ellis-Fitness-Studio-Your-Trainer-Your-Workout-Your-Room-Sandwich-Board-232x300.jpg 232w, https://ellisfitnessstudio.com/wp-content/uploads/2021/03/Ellis-Fitness-Studio-Your-Trainer-Your-Workout-Your-Room-Sandwich-Board-400x516.jpg 400w" sizes="(max-width: 415px) 100vw, 415px" /></p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/your-trainer-your-workout-your-room/">Your Trainer • Your Workout • Your Room</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>More Cannondale Memories</title>
		<link>https://ellisfitnessstudio.com/more-cannondale-memories/</link>
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		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Wed, 26 Aug 2020 02:53:57 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Cannondale]]></category>
		<category><![CDATA[Mountain Biker]]></category>
		<category><![CDATA[World Cup]]></category>
		<category><![CDATA[World Cup Champion]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=346</guid>

					<description><![CDATA[<p>Many of you know that Sara Ellis is a world champion mountain biker as well as a fitness trainer. Sara was on the incredible Cannondale Volvo Mountain Bike Team in the 1990s. She participated in many races, including the World Cup. In 1992 Sara achieved a strong 6th place in the World Cup in Manzanares [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/more-cannondale-memories/">More Cannondale Memories</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">Many of you know that Sara Ellis is a <a href="https://ellisfitnessstudio.com/about/" target="_blank" rel="noopener noreferrer">world champion mountain biker as well as a fitness trainer</a>.</p>
<p style="text-align: justify;">Sara was on the incredible Cannondale Volvo Mountain Bike Team in the 1990s. She participated in many races, including the World Cup.</p>
<p style="text-align: justify;">In 1992 Sara achieved a strong 6th place in the World Cup in Manzanares El Real, Spain.</p>
<p style="text-align: left;">You can learn more about the Cannondale team by joining their Fan Club: <a href="https://www.facebook.com/groups/427860564368189" target="_blank" rel="noopener noreferrer">https://www.facebook.com/groups/427860564368189</a></p>
<p><img loading="lazy" class="aligncenter  wp-image-347" src="https://ellisfitnessstudio.com/wp-content/uploads/2020/08/Ellis-Fitness-Studio-Cannondale-Memories.jpg" alt="Cannondale Memories" width="337" height="514"></p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/more-cannondale-memories/">More Cannondale Memories</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></content:encoded>
					
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		<title>Cannondale Memories</title>
		<link>https://ellisfitnessstudio.com/cannondale-memories/</link>
					<comments>https://ellisfitnessstudio.com/cannondale-memories/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 08:01:16 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Bike Team]]></category>
		<category><![CDATA[Cannondale]]></category>
		<category><![CDATA[Volvo]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=332</guid>

					<description><![CDATA[<p>Sara Ellis is best known for being a world champion mountain biker. Sara was on the incredible Cannondale Volvo Bike Team in the 1990s. If you were around back then and you&#8217;re interested in learning more about the Cannondale team, come check out their Fan Club on Facebook. It&#8217;s a private Facebook group, so to [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/cannondale-memories/">Cannondale Memories</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<p>Sara Ellis is best known for being a world champion mountain biker. Sara was on the incredible Cannondale Volvo Bike Team in the 1990s.</p>
<p>If you were around back then and you&#8217;re interested in learning more about the Cannondale team, come check out their <a href="https://www.facebook.com/groups/427860564368189" target="_blank" rel="noopener noreferrer"><strong>Fan Club on Facebook</strong></a><strong>.</strong></p>
<p>It&#8217;s a private Facebook group, so to see the posts you&#8217;ll need to sign up or be invited.</p>
<p><a href="https://www.facebook.com/groups/427860564368189"><img loading="lazy" class="aligncenter wp-image-333 size-medium" src="https://ellisfitnessstudio.com/wp-content/uploads/2020/06/Cannondale-Memories-300x231.jpg" alt="Cannondale Memories" width="300" height="231" /></a></p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/cannondale-memories/">Cannondale Memories</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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		<title>Strength Training for Cyclists</title>
		<link>https://ellisfitnessstudio.com/strength-training-cyclists/</link>
					<comments>https://ellisfitnessstudio.com/strength-training-cyclists/#respond</comments>
		
		<dc:creator><![CDATA[admin_ell1s]]></dc:creator>
		<pubDate>Fri, 25 Jan 2019 06:55:40 +0000</pubDate>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Cyclists]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Testimonial]]></category>
		<guid isPermaLink="false">https://ellisfitnessstudio.com/?p=244</guid>

					<description><![CDATA[<p>Sara Ellis has a New Testimonial! Sara Ellis loves getting recommendations and testimonials. Please reach out to Sara directly with your kudos and comments or leave them on her social media platforms. Here&#8217;s a Nextdoor testimonial about Sara&#8217;s Strength Training for cyclists: &#8220;Sara is terrific. Her assistance in assessing my strength training needs for cycling, [&#8230;]</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/strength-training-cyclists/">Strength Training for Cyclists</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
]]></description>
										<content:encoded><![CDATA[<h2>Sara Ellis has a New Testimonial!</h2>
<p><a href="https://ellisfitnessstudio.com/about/"><img loading="lazy" class="alignleft wp-image-252 size-medium" src="https://ellisfitnessstudio.com/wp-content/uploads/2019/01/New-Testimonial-from-Warren-W.-300x251.png" alt="Testimonial on Sara's Strength Training for Cyclists" width="300" height="251" srcset="https://ellisfitnessstudio.com/wp-content/uploads/2019/01/New-Testimonial-from-Warren-W.-300x251.png 300w, https://ellisfitnessstudio.com/wp-content/uploads/2019/01/New-Testimonial-from-Warren-W.-768x644.png 768w, https://ellisfitnessstudio.com/wp-content/uploads/2019/01/New-Testimonial-from-Warren-W..png 940w" sizes="(max-width: 300px) 100vw, 300px" /></a><a href="https://ellisfitnessstudio.com/"><strong>Sara Ellis</strong></a> loves getting recommendations and testimonials. Please reach out to Sara directly with your kudos and comments or leave them on her social media platforms.</p>
<p>Here&#8217;s a Nextdoor testimonial about Sara&#8217;s Strength Training for cyclists:</p>
<p>&#8220;Sara is terrific. Her assistance in assessing my strength training needs for cycling, and guidance in how to address them were very helpful. She communicates well, and is candid and supportive, a combination not often found.&#8221;</p>
<p>Warren W., San Anselmo</p>
<p><a rel="nofollow" href="https://ellisfitnessstudio.com/strength-training-cyclists/">Strength Training for Cyclists</a> | <a rel="nofollow" href="https://ellisfitnessstudio.com">Ellis Fitness</a></p>
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