Caro getting core strength work out on slow motion abdominal machine before cardio

Caro getting her core strength work out, on our slow motion abdominal machine before her fun chosen cardio workout

Ellis Fitness Studio – Caro Jump Roping

Caro jump roping on our sunny studio balcony.

Ellis Fitness Studio – Ashley Total Resistance Training On The TRX Rope

Ashley doing total resistance training on the TRX rope working legs and arms.

Ellis Fitness Studio – Ashley

Ashley getting a good stretch in before strength training workout at Ellis Fitness in Fairfax CA

Ellis Fitness Studio – Jennifer

Jennifer working on her already amazing arm’s and core at Ellis Fitness Studio.

Ellis Fitness Studio – Comfortable Sessions

Comfortable Sessions effective yet comfortable sessions as they don’t have to dress up for one on one workout with Sara Ellis.

Ellis Fitness Studio – Caro

Caro core work during her session at Ellis Fitness Studio in Fairfax

Ellis Fitness Studio – Suyash

Suyash improving his balance strength and agility at Ellis Fitness Studio.

Ellis Fitness Studio – Ashley On A Spin Bike

Ashley warming up on a spin bike underneath some beautiful redwood trees.

Ellis Fitness – Car Wrap at New Location

Ellis Fitness Studio – Ashley On The Slow Motion Abdominal Machine

Ashley working on her core strength using the slow motion abdominal machine.

Ellis Fitness Studio – Ashley Working on Strength Workout

Ashley working on core strength, back strength, and leg strength.

Ellis Fitness – Back Postcard

Ellis Fitness Studio – Sara on Freemotion Dual Cable

Sara strengthening her lats and back muscles training on freemotion dual cable.

Ellis Fitness Studio – Exercise Spinning Bike

Ellis Fitness Studio – Exercise Spinning Bike

Ellis Fitness Studio – Health Care Practictioner Testimonial

Ellis Fitness Testimonial 3

Ellis Fitness Testimonial 1

Ellis-Fitness-Testimonial-2

Testimonial on Sara’s Strength Training for Cyclists

Ellis Fitness – Sara Ellis – Certified Personal Trainer

Sara Ellis Racing The Cactus Cup in Scottsdale Arizona

Sara Ellis Racing The Cactus Cup in Scottsdale Arizona

sara-Ellis-chasing-national-champ-Ruthie-Matthes

Sara Ellis chasing national champ Ruthie Matthes

sara-ellis-cyclo-cross

Sara Ellis’s other talent: racing in the cycle cross nationals.

Sara-Ellis-in-a-commercial-for-Specialized

Sara Ellis in a commercial for Specialized

Sara-Ellis-interview-in-Mountain-Bike-original-mag

Sara Ellis interview in Mountain Bike mag.

Sara-Ellis-racing-down-Mt-Snow-in-Vermont

Sara Ellis racing down Mt. Snow in Vermont

Sara-Ellis-racing-for-Plymouth-Ellsworth

Sara Ellis racing for Plymouth-Ellsworth.

Sara-Ellis-racing-Sea-Otter-in-Monterey

Sara Ellis racing Sea Otter in Monterey

Sara-Ellis-racing-shot-for-Velo-News

Sara Ellis racing shot for Velo News

Sara-Ellis-sponsored-by-ATI-Grips (3)

Sara Ellis sponsored by ATI Grips

Sara-Ellis-wins-1st-place-at-Moab-Rocks.

Sara Ellis wins 1st place at Moab Rocks.

sara-ellis-wins-a-red-car-1

Sara Ellis wins a red car, part one.

sara-ellis-wins-a-red-car-2

Sara Ellis wins a red car, part two.

Sara-Ellis-wins-a-red-car-part-3

Sara Ellis wins a red car part 3

sara-ellis-world-cup-madrid-spain

Sara Ellis doing her best to hold on to 6th place at the World Cup Championship, Madrid, Spain.