Ellis Fitness Classes Are Open Again

Ellis Fitness Classes Are Open Again

Thank you to all our customers for your patience and your help in fighting the spread of COVID-19. As of September 16, 2020 Ellis Fitness Studio is open again for personalized indoor and outdoor classes! Our class sizes are limited to individual classes at this time....
More Cannondale Memories

More Cannondale Memories

Many of you know that Sara Ellis is a world champion mountain biker as well as a fitness trainer. Sara was on the incredible Cannondale Volvo Mountain Bike Team in the 1990s. She participated in many races, including the World Cup. In 1992 Sara achieved a strong 6th...
Cannondale Memories

Cannondale Memories

Sara Ellis is best known for being a world champion mountain biker. Sara was on the incredible Cannondale Volvo Bike Team in the 1990s. If you were around back then and you’re interested in learning more about the Cannondale team, come check out their Fan Club...
Your Workout, Your Room

Your Workout, Your Room

What do you think of our new motto: Your Workout, Your Room. Or maybe it should be Your Room, Your Workout. Because they are basically the same thing when you train with Sara Ellis. If you’ve been to Ellis Fitness Studio you know we have a rather small and...
Strength Training for Cyclists

Strength Training for Cyclists

Sara Ellis has a New Testimonial! Sara Ellis loves getting recommendations and testimonials. Please reach out to Sara directly with your kudos and comments or leave them on her social media platforms. Here’s a Nextdoor testimonial about Sara’s Strength...